Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud

THE IMPORTANCE OF BLACK AND BROWN WOMEN SEEKING AND RECEIVING ONGOING GRIEF SUPPORT

January 18, 2024 Kinyatta E. Gray Season 5 Episode 4
Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
THE IMPORTANCE OF BLACK AND BROWN WOMEN SEEKING AND RECEIVING ONGOING GRIEF SUPPORT
Show Notes

One of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to be strong and resilient, making it difficult for women to express their emotions and seek help. By reaching out for grief support, women can break the silence and challenge the stigma, creating a safe space for themselves and others to heal.