Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief.
Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence.
"Grieving Unapologetically" is not just a podcast; it's a safe space for listeners to confront their grief, find comfort in shared experiences, and discover the healing power of community. With every episode, we strive to create a compassionate and inclusive environment, fostering conversations that transcend race, gender, and societal expectations.
Tune in to "Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud" and embark on an informative exploration of loss, resilience, and the indomitable spirit of the human heart.
Kinyatta E. Gray is an Author, Certified Master Coach, Entrepreneur and Founder of Honoring Miss Bee, LLC that exists to honor the legacy of her mother, the late Beverly E. Carroll.
Episodes
101 episodes
My Tears Were Never For You
This is a deeply personal reflection on why I never cried on social media (after losing my mother) for public consumption.
I Lost Friends Every Time My Life Got Better
This piece is about the three moments I realized that as my life evolved, some friendships quietly fell away and why that happens psychologically, emotionally, and relationally.If you’ve ever healed and wondered why the room felt emptier...
A New Year's Prayer for Motherless Daughters
by Kinyatta E. Gray of The Heart of Miss Bee, Inc.
Don't Let Them Rush You ...
Saying goodbye to your mother is sacred. Holy. Irreplaceable. And no one has the right to hurry you through it. I wrote this for the daughters who needed more time.
Thankful, And...
I'm thankful for all that I have, AND I still miss my mom this holiday season. That's what I'm talking about today. If you feel like this, I get you.
The Lesson I Never Expected Grief to Teach Me
Here’s the truth I had to swallow:They loved my mom… but they never understood what it meant to love what she loved.
When Mom Was the Glue… and No One Can Hold It Together Now
You don’t have to rebuild the family the way she did.You only have to honor the love she left behind and let it lead you into the holidays with truth, tenderness, and the courage to carry her spirit forward in your own way.
When The Holidays Come...And You're Not Sad
There comes a moment in your grief journey — especially around the holidays — when you suddenly realize… you’re not as sad as you expected to be. And immediately, that guilt kicks in. That fear that someone will look at you and think you’ve “mo...
When the Holidays Come Around Again… Without Her
The holidays are here again… and for some of us, that means facing the season without the person who once made it shine.I don’t talk about grief from a clinical lens or a checklist of “stages.” I speak from the heart about what it truly ...
You Deserved It
You Deserved It is a piece written by Kinyatta Gray after surviving the devastating loss of her mother as an only child, with little to no support. It is a poignant and deeply emotional reflection — the voice of someone who endured the u...
Soft Life in Hard Times: 7 No-Cost Rituals to Restore Peace, Joy & Renewal in Transition
Who told you the soft life was only for the wealthy, married, or perfectly put-together? They lied.You don’t need money to live softer—you just need intention. Listen up!
Why Creativity Might Be the Gentle Therapy You Didn’t Know You Needed
Welcome to Season 8! I'm glad you're here! Sit back, relax and enjoy today's podcast. I'd love to know if being creative has helped you too!
The Grace Black Women Aren’t Given When Grieving
Listen to the full piece on why actively tending to grief and seeking out dedicated grief support is a luxury some can’t afford --- especially Black women.🖤Inspired by my lived life experiences and what I've personally witnessed