Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud

Unfollowing Sad Grief Content: Choosing Healing Over Heartache

Kinyatta E. Gray Season 7 Episode 7

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0:00 | 3:26

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Grief doesn’t go away but it does change. After losing my mother, I reached a point where I realized I couldn’t keep centering pain if I wanted to feel something different with the rest of my life. 

I'm talking about it in this week's podcast. 

I talk about my grief journey in a relatable way, no clinical jargon, just the realities of living through it.

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